Emotional Freedom Technique

EFT is a powerful technique and has its basis in Chinese acupuncture and acupressure; instead of the use of needles, tapping is used on key meridian points. This technique is gentle and effective in helping to rebalance the body's energy system.

Benefits

EFT works effectively with issues such as:-

Anxiety
Phobias
Low self confidence
Loss
Trauma
Pain management
Addictions
Weight Loss

What can I expect?

Within an EFT session I will be guided by your own words and thoughts to find the root of the problem you wish to focus on; using the technique of tapping on acupressure points (which you will copy) we will address any negative emotions associated with this problem. You will also be asked to scale the intensity of your emotions (from 0 to 10) throughout the session with the aim of lessening these emotions.

Every EFT session incorporates counselling as an integral part of the healing process.

To find out more or to book a session, please contact Parminder on 07814 963599